Live your life genuinely.
Individual therapy and maternal mental health in Carrollton, TX. In person and telehealth available.
You finally get a moment to sit down at the end of the day, and instead of relief, your mind starts racing.
The to-do list keeps going.
“I forgot to do that.”
“What if something goes wrong?”
“Why can’t I just shut this off?”
You’re exhausted—but your brain won’t let you rest.
You’re juggling everything—your responsibilities, your relationships, maybe your kids—while also trying to manage anxiety, intrusive thoughts, or just the constant feeling of being overwhelmed.
You’ve tried to cope. Scrolling. Podcasts. Talking it out. Pushing through.
But nothing seems to actually quiet things down.
It doesn’t have to feel this hard.
Together, we’ll work to better understand what’s been weighing on you and help you feel more steady, supported, and connected to yourself again.
I offer therapy for adults navigating anxiety, burnout, and maternal mental health—so you don’t have to keep carrying it on your own.
I work with adults who are used to showing up for everyone else—but are feeling overwhelmed, anxious, and disconnected from themselves.
Together, we’ll work through what’s been weighing on you so you can feel more grounded, connected, and like yourself again.
Hi! I’m Michelle Phelan, LPC.
MY SERVICES
Individual Therapy
Therapy that sees the whole person — not just a diagnosis. Some issues I work with:
Anxiety
Depression
Stress
OCD
Trauma
Grief and Loss
Burnout
Mom Guilt
Maternal Mental Health
Support through pregnancy, postpartum, loss, and the emotional weight of motherhood. Whether you’re trying to conceive, grieving a loss, adjusting postpartum, or questioning if you’re the only one who feels this way, you don’t have to carry it alone.
